Shakeology

Before ShakeO, I was already on a journey to change my eating habits. I had been diagnosed with PCOS and adrenal fatigue. The first time I was approached about Shakeology, I felt like it was just another "thing" out there that had no real benefits. I felt like the only way to be healthy was to eat balanced meals consistently. My problem with this was that I had an unbearable craving for carbs all of the time because of my PCOS symptoms (insulin resistance). I was also tired ALL of the time! After being approached a 2nd time about Beachbody and Shakeology, I decided to give it a try. I ordered the Piyo challenge pack, and I automatically signed up for the coach discount because I knew that I wanted to help others IF it was something that made a difference in my own life. After about 4 days of drinking ShakeO, I knew that I wanted to make it a part of my daily nutrition. I had energy, wasn't shaky by mid-morning, and my digestion was much better. I drink it every morning for breakfast and it is my favorite meal of the day! I am currently addicted to drinking the vegan chocolate, while adding some natural peanut butter and vanilla extract to make it taste like a reese cup! Shakeology has literally changed my life and allows me to not feel guilty for having some chocolate!






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